The Service Menu
The Services
1 hr
100 US dollars
1 hr
250 US dollars
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Before Your First Session
Where is the studio?
Moonlit Pilates is tucked away in Midlothian, with street parking right outside. Your exact address arrives in your booking confirmation, so all you have to do is show up, move, & breathe.
Mat or reformer? Which will I do?
Both, & then some. The studio is fully equipped with mat, reformer, spine corrector, ladder barrel & combo chair. Every private session is built around your body, your goals & how you're feeling that day. No cookie-cutter flows here. Every cue has a purpose & every piece of equipment earns its place.
What happens in my first session?
Think of it as our get-to-know-you session. We'll move at a slower, more intentional pace while I learn how your body moves, where your strength lives & what you want from your practice. It's the foundation for everything we build together.
What should I wear?
Comfortable activewear that lets me see your body move. Fitted is your friend here, because precision starts with being able to see your alignment.
Is Pilates right for me?
Yes. I work with every body: total beginners, seasoned movers, people coming back from injury & everyone in between. Pilates meets you exactly where you are today, & so do I. If you have an injury, condition or anything else on your mind, tell me before we start so we can tailor your session safely. Movement is medicine, & it should feel like it.
Can I take a session virtually?
Yes! Private sessions are available on Zoom, so you can move with me from your living room, a hotel room or anywhere in between. All you need is a mat, a little floor space & a camera angle that lets me see your whole body move. Equipment-based sessions happen in the studio, but virtual mat work is just as precise & personalized.